Dear CarpeDiem,

Take this from a person who is a notorious daydreamer. Sometimes the things we obsess about, hence, overthink, are just a sign that we have too much time on our hands. I don’t know your age or if you have a family or not, but as cliche as it sounds, life is too short to keep overthinking everything. Yes, there are times when you will have concerns. I agree with everyone else when I say that you should attempt meditation, anything with deep breathing that helps your thoughts stay centered.