Hi CarpeDiem,

“I keep thinking about her mostly all the time. I am not able to let go…its been almost one year that we broke up. I am just not able to find a solace anywhere.”

One year is a good long time to forget or detach with someone or something.

Do both of these ‘energy healing exercises’ and see yourself finding solace in this situation.

1) You might have energetic cords (ties) of attachment with this person. These cords are invisible since they are at an energetic

level. They are also called as psychic ties and they are especially in relationships. The cords of attachment need to be dissolved.

Please go through the below links to know more on what it is and what to do-
(www.ascendedrelationships.com/cutting-energy-cords)

Calling upon Archangel Michael with his golden sword is a very famous way of cutting negative cords-
(www.nikkiboruch.com/how-to-cut-energetic-cords-with-archangel-michael)

(www.amagicalworld.com/index.php/energy-healing/etheric-cord-cutting)

(www.wikihow.com/Work-With-Archangel-Michael)

There are many ways of doing this. Simply do a web search on “cutting energetic cords of attachment”

If you prefer something visual then there are videos on YouTube too.

2) Forgiveness Exercise:

Format: I _______ FORGIVE YOU _____________, YOU PLEASE FORGIVE ME AND RELEASE ME, THANK YOU.
Example: I FORGIVE YOU , YOU PLEASE FORGIVE ME AND RELEASE ME, THANK YOU.

Chant the above as many times as possible. This is very effective. You can do this whenever you are not able to do the 1st one….or even when you are cooking, washing dishes, standing in a queue, lying down on the bed, or whenever those thoughts bother you.

Warm Regards,

VJ