Hello Katie,

I am sorry you are feeling like this. My first thought and why I responded was that please don’t keep beating yourself up about the end of your relationship. Everyone can only meet people as they are at that time and we are all learning and relationships seem to highlight the areas we need to work on most and that’s okay.

A relationship only keeps going when both people actively want to be part of that, so please don’t put all the blame on yourself- there were two people in the relationship, so this is not just your fault.

to try and find a little peace at this really sad time I would suggest taking a walk in nature or making yourself a nice meal/drink you like as it’s the little things that can help.