Dear Derek:

Thank you for your good wishes. I am glad you are feeling better and that you are making progress. Good you didn’t share with your partner the few negative judgmental thoughts you had today. Keep the progress going and since sharing here helped you, I hope you come back to this thread anytime you need to re-read from it as well as post more, anytime. I will be glad to reply when you do.

Take good care of yourself and of your relationship.

anita