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Reply To: Loving myself

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#200051
Jason
Participant

Make it a goal to do something you enjoy everyday as well. Such as spend one hour swimming, listening to music, daydreaming or going out with friends. It’s important to have a balance of not just productivity but also something that brings joy and reminds you of why we work so hard everyday.

Enjoy the things you do, laugh and smile more and realise and be grateful for your blessings everyday.