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Reply To: Chronic pain

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April 25, 2018 at 11:34 pm #204167
Rainbow
Participant

Anita,I ve kind of moved past that phase but yeah you are right. It stemmed from a dysfunctional family. I am recognising the need to be assertive. 15 years of picking up some habits, now I am working very hard to reverse them.

I am fanatically working on positive thinking. I want some good material on CBT.

I am just so annoyed I got myself to this point. I won’t give up though. I’ll keep trying.