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Reply To: How often do you exercise?

Home→Forums→Health and Fitness→How often do you exercise?→Reply To: How often do you exercise?

May 6, 2018 at 1:53 pm #205841
Sarah
Participant

I’m 62, belong to a gym and try to go every day. It works to keep anxiety away, and strength training is good for the body when your post menopausal to keep bones strong and healthy.