Anita I need direct help. Not traditional therapy…I have done that, not affirmations, not positive thinking, not meditation, not medicine….I think my problems with emotional regulations stem from hormonal problems I have had since my teen years.

I need a coach, a mentor, someone to hold me accountable who I can see physically everyday. The one thing I am is I am a very good student and love being taught but there is no class or teacher I know to offer this. A life coach is expensive but somehow I have to swing it. I can’t do it on my own. I have the mental intelligence to understand what I need to do but lack the emotional intelligence to do what needs to be done. I am essentially fighting myself.