Dear Cali Chica:

A great essay on Mindfulness. I think this is brilliantly stated: “we smile, laugh, and observe the world when we are born. We still have the ability, but instead we don’t press pause, we press fast forward. Forward to what? to nowhere“- brilliant.

I think it is a good idea, a very good idea if you make it a habit to attend to your husband, like you did yesterday, every day, make it your first social priority, be a unit with him, a team of two, each promoting he other’s well being. Attend to him before you attend to any other person.

anit