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Reply To: Letting go mistakes and regret

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#217565
Lizzie888
Participant

Dear Anita:I

don’t really talk or show my feeling when I was a child, I was really quiet and shy. I tried to change when I was in Junior School, tried to express my feeling a little bit, but it still difficult, i’m afraid other people didn’t like it or it hurt them, so I tend to keep it all inside me.

When I did express to others that I’m sad, disappointed, angry, after expressing I will feel that I shouldn’t do that, it just feel uncomfortable, and I will start apologizing for doing it.

I did apologizing to him too after what happened, I really don’t know what should I do.