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Reply To: How to let go of guilt ?

HomeForumsTough TimesHow to let go of guilt ?Reply To: How to let go of guilt ?

#225865
Naia
Participant

I just read this and I find it edifying :

https://goodmenproject.com/ethics-values/5-keys-emotional-independence-fiff/

especially those sentences : “You are responsible for your own emotions.””You are responsible for managing your own emotions” and “if you consistently experience unhealthy emotions that influence your actions, it is up to you and you alone to manage your moods to minimize their destructive impact on the people you love.”

Maybe I went through that experience to realise this ?