Hi Bhuvana! As you can see I was looking for help too and I`m no expert, but I would like to say that I can imagine what you’re going through, and I’m sure you will heal soon. I also would like to say that sometimes we can go through these hard times by ourselves or with the help of our friends, both off and online (just like Anita did helping me out), but sometimes we must look for professional help, specially when talking about depression. You have mentioned that you have had depression before and I’m not sure if you were diagnosed with it by a doctor, but please don’t hesitate to look for one’s help. It’s important to treat depression with medication while you work on the other areas until you feel strong enough.

That said, it seems like you are looking for happiness outside and feeling miserable because of the comparison with your ex (”At the same time, R, moved on. He’s happier with his present girlfriend”), just like I did – but hey, if our exes found their way through it, we are going to find ours too! They also deserve to be happy, and make no mistake, they have their own demons to fight against too.

I’m sure Anita and other people will help you with it and I will be there reading it and learning from it too, while also supporting you. You will be fine!