Dear Anita,

Thank you once again for replying. In all honesty I thought I may receive a bad response(s) to what I had posted. I mean, after all I knew what I was doing. I’m married, but I still did it and went ahead. I know I was wrong but I’m done with him it’s more about getting my head in the right place, I know I played a part but I feel guilt, shame, it’s NOT something I ever thought I’d do. I feel tainted, unbalanced and am disappointed in myself.

During the day I work, my mind is busy, but when I’m back in the evening the feelings and emotion returns. I find sleeping hard and hate myself.

I’m worried for myself, I’m sick of feeling like this.