fbpx
Menu

Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#235247
Shelbyville
Participant

Kkasxo,

Thanks for your support. It has been a struggle and I really hoped to make it through without the level of medication I was put on during the last split, so a little part of me is disappointed I can’t manage it on my own, but I’m a highly sensitive person I guess and the chemistry of my brain has changed where I’m no longer getting serotonin from the feels of being in a relationship, so needs must. I want a better life and you have to do what you have to do.

I do envy you being able to watch movies etc on your own, I can’t even enjoy that! And tv used to be my thing before the ex, I used to love watching series but I guess I just didn’t have the time once I was in a relationship. Maybe I’ll get back to them one day!

And hey, maybe one day down the road when we’re feeling a bit better, you will be most welcome to take a road trip or flight over here to binge watch movies and stay in onsies all day with a weekend of the broken heart society!

I think I would be a bit lost without tiny Buddha. Emotional pain is something that can be so isolating and then you see how many people in the world are also suffering too and you realise you’re not alone and something alien has not just happened to you.

I’ve ‘hinched’ some of the kitchen today too and if you haven’t started following Mrs Hinch Home on instagram, now is the time to do it! Mindless distraction!