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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#236605
Shelbyville
Participant

@Kkasxo,

 

Are you okay? Is there any particular trigger last evening or this morning? Would the monthly visitor have anything to do with is because it certainly impacts me.

Are you having your counselling session this week? Have you the kind of job where you can keep your head down for the day as far as possible and do as little interaction as possible. Trust me when I say, I know how the pain feels.It’s crippling, it feels like it will actually physically break you, but it won’t.

You made it to work, sure…..it might not be your happiest or most productive day at work ever, but you made it…..YOU DIDN’T GIVE IN.

I’m here all day anytime you need to type or get advice.

S x