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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#237041
Shelbyville
Participant

Kkasxo,

No idea what brought it on. Could be a virus, or maybe stress. I hope it’s a one off and I don’t get stuck with it, I have enough to be dealing with!

Thats incredible about your Mum. I’m glad you filled her in a little about your situation. It’s important for you not to always have to hide things around the people you love the most.

It also does take away a level of anxiety about reconciling if that’s what you choose to do as your family may be more understanding that you anticipated.

Keep going with the counselling and perhaps as the weeks go by things will become clearer. Maybe you do need to move on without any connection to those involved in the summer trauma, maybe your relationship could be like a phoenix and get stronger with your ex.

At the end of the day, we have one life and the point of it is to be happy. So whatever way that’s most likely, go for that! x