fbpx
Menu

Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#237773
Shelbyville
Participant

I’m definitely better today than I was yesterday. It’s been a really really tough day though as I plan most days off but had no plans for today as I was unwell so I’ve been feeling very down.

Im all day wondering how on Earth I’m going to be happy again without him. I’m so lost still and can’t envisage a time in the future when I’ll feel okay again. I really want to return to my old life but at the same time, I know I can’t. It’s torture.

Im so glad your day is flying by, that’s fantastic and let’s hope it continues. Any plans for this evening?