Home→Forums→Relationships→Trying to deal with anxiety and loss after relationship break up→Reply To: Trying to deal with anxiety and loss after relationship break up
December 3, 2018 at 2:34 pm
#267647
Shelbyville
Participant
Aw thank you Kkasxo, I appreciate it.
Today was tough, I struggled with sadness & loss- mostly felt in my tummy or swipes at my heart. But I tackled my thoughts all day, I tried to turn to gratitude whenever I felt the loss. Grateful for family & friends who are so good to me.
I wont lie, I thought I might have received a text from him today. Who am I kidding? There’s been nothing. It seems I’m the only one the penny still hasn’t dropped for.
I do feel like venting to him but I don’t know what it’ll achieve so I don’t pro-actively plan it.
How was your day?