Kkasxo,

Thanks so much for the post this morning. I really feel down in the dumps& lonely but it helps so much that another person can empathise with where I’m at.

I will try and focus on my week off and enjoy it. But I’ll admit, it’s hard. I do feel I want to speak to my ex, but I might not have much self worth, but I still have some pride & the potential to lose my last shreds of dignity bothers me. Also, I’m scared of feeling worse, yes I feel dreadful now, but what if it gets worse than this?!

Sometimes it seems so alien to me that I can’t just pick up the phone and talk like two people who could always just chat. But we’ll see. I don’t want to regret doing it, but if I do and I end up feeling worse, I’ll be straight on here & hopefully the advice from everyone will keep me from the brink!

How is your situation now, any improvement?

S x