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Reply To: Stuck on repeat

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January 3, 2019 at 5:25 pm #272167
Mark
Participant

Wanderer, You said:

I need to spend more time self reflecting, to listen to my inner needs, to become more self aware, but struggle how to actually go about doing this.

With regards to practical methods, I have tried talking with someone in the past. I guess I had about 20 sessions over a 1 month basis. The consensus was denial.

So my take is that you follow through with this.  Why aren’t you doing that?

Mark