Dear Jack:

I don’t think you are a “spoiled brat” for not wanting to be bothered by a woman who screamed at you repeatedly and  called  you an idiot. No one feels like confiding to a yelling person, or a person who may yell at anytime. So please, don’t add unjust guilt to how badly you already feel.

You need to talk to someone (who doesn’t and  will not yell, I can’t stress this enough…) and your next therapy session is too far off. Well, I am here. Type away. I will be here  for the next couple  of hours or so, maybe  more. Type away, I will read and reply.

It is not a good idea to contact your ex  girlfriend now, because it will  only overwhelm her yet again to hear you in a bad state.

I was wondering just now if you take any medications, and  if so, what are they, also tell me  more about what has “gotten our of  control”?

anita