fbpx
Menu

Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#278915
Shelbyville
Participant

Hi Michelle,

I’m on a day off today and actually still in bed. It weird, I feel tired but not for any particular reason. I feel like I could just stay in bed all day. Just a ‘meh’ feeling. But my sister wants me to join her at the pool today because she’s soon to give birth and the bump is so heavy, she just wants a reprieve, so I must get up!

I follow a lot of accounts on Instagram about self love and knowing what you deserve etc, so everyday I get a daily dose of messages about not chasing someone who is not investing in you. I’m hoping it will sink in eventually, because it appears, I haven’t gotten to that enlightened position yet.

I have another therapy session next week, I had hoped to push it to every fortnight or even stop it soon, because it’s expensive and I’m not sure if Im progressing much, but next week is a vomit-inducing holiday on the 14th so I figured I need the extra session!!!

Nothing planned for this weekend, I feel like I’m getting more and more attracted to spending time in bed. Hmm.

How are you doing?