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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#279651
Michelle
Participant

Morning Shelby

I was thinking about you and your last couple of posts and a few things came to mind you might want to consider.

All the help, advise, tools, tips etc won’t do a thing for you unless you actually want to get better – and I’m not convinced you actually do. I think you might actually be scared to. Getting better means accepting and wanting to change yourself. It’s why it takes strength and courage to work through it, to be different. I know you don’t want to hurt or be sad anymore but I think you are scared and unwilling to let go of the romantised hope this guy is going to change and suddenly want to sweep you off your feet and save you from having to figure your own life and happiness out. It’s why you are plateaued and why you don’t feel like you are in the right place – because you aren’t. Unfortunately, the right place is somewhere you are still scared to go. Tackle those fears and you will be free. Surely the worst outcome is staying where you are???