fbpx
Menu

Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#282663
Shelbyville
Participant

Michelle,

Your trip sounds incredible – a wonderful way to live a life and you’re blessed to be able to do so, well done!

I think I can understand the WiFi situation, where I live in the country is almost dial up! It can be frustrating to say the least sometimes!

You mentioned I might be similar to Kkasxo at the moment- could you explain a little more?

Im extraordinarily busy at the moment, a few months ago I would have given anything to be so busy, just to help me get over the initial pain of the breakup, but right now, I’m getting overwhelmed. I feel like I want to take a week off and go somewhere by myself to sort my thoughts and feelings out but unfortunately that’s not a possibility at the moment.

There has not really been any contact with my ex since our fishing trip. He asked me if I’d like to meet up again as we said goodbye and I said I would. However there has not been any follow-up on either of our sides. It was his bday yesterday and I texted him to say happy birthday and he replied thank you.

Tbh, a lot of anxiety is coming from the lying too. To my friends and family. If I disappear for a day to go fishing, I’m missed. I have to fib and I don’t like dishonesty but I am 100% sure I don’t want to mention it to them.

I hve therapy tomorrow after work so I don’t really have an idea where to start. It’s all overwhelming and angsty at the moment and I’m swamped with my course, my work and my new godchild, not to mention trying to get in some exercise and maintain friendships. Eek.