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Reply To: Cant stop thinking about abusive ex

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March 14, 2019 at 2:00 pm #284647
Mark
Participant

Janice,

Good for you for having the courage to break up with your abusive bf.  It takes such steps to move toward a healthier life.  This is a way of loving yourself.

I find it best not to analyze the other person’s behavior but your own.  Ask yourself why you decided to get together with such a person.  Look deep to figure that out so that you won’t repeat that mistake.

Make sense?

Mark