Home→Forums→Emotional Mastery→Self Trust→Reply To: Self Trust
March 25, 2019 at 6:08 am
#286175
Anonymous
Guest
Dear Cali Chica:
It is Spring here too, wearing sandals at times, sun is bright, but we lit the fire in the woodstove for just a bit last night.
Regarding your walk yesterday, I need to understand better: you observed, “oh look what she’s wearing that’s nice” with positive appreciation or with bitterness, such as in thinking, oh look what she’s wearing, she looks nice than me..?, or just as a mind chatter, taking notes in a compulsive way?
And “oh look at that family how happy” – did you think it with positive appreciation, sadness/bitterness or was it compulsive/habitual mind chatter?
anita