Hi Ingrid,

You are never stuck.

You can change the dynamic. You can say, for example, “I like Celtic music, get over it”. Then when Orange makes fun of that say, “There she is making fun of me again!” Be short and rude. A little out of character. She is used to being the dominant one. Again, change the script.

You can say, “I’m not up for going out.” Then go out but without her. If she calls you on it truthfully say you changed your mind. It’s just that you needed a break from HER.

You can hang out with your other friends more.

The next time she makes fun of you in a group, go to the side to another girl and be obvious that you’re both talking about her. Stare at her until she meets your eyes, even if it takes five minutes, then immediately shake your head at her and roll your eyes. (I did this with my dad and I think it traumatized him LOL)

If she makes fun of you or dismisses you alone, say, “I don’t like that” and leave the room.

Anyway, that’s what helped me.

Best,

Inky