Home→Forums→Emotional Mastery→The comparison trap→Reply To: The comparison trap
April 5, 2019 at 9:59 am
#287765
Mark
Participant
Amy
Great that you are aware of this of yourself. Realize this is a human behavior phenomenon not a flaw of who you are.
This can be a mindfulness practice so whenever you notice envy or jealousy, you can note that and focus on appreciating what you do have.
Mark
- This reply was modified 5 years, 8 months ago by Mark.