Home→Forums→Emotional Mastery→Unbelievable Guilt→Reply To: Unbelievable Guilt
April 20, 2019 at 9:17 am
#289927
Mark
Participant
Ellydj
I can empathize with you about this burden of got. I would think that after a while you can come to realize that the the past is the past. You cannot change it. Aren’t you tired of beating yourself up? Don’t you want to move on? There are meditations of self forgiveness. Start with that as a practice. Get out of yourself and go help others. Turn this guilt into something positive in helping the world.
Mark