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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

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redkarrrr
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It’s been about a month and I still feel the same. My boyfriend dumped me. The he gave me didn’t make sense for me. It’s a mixture of pain, sadness and longing for him. I’ve been trying to go out more with friends, adding more to my routine weekly and exercise. It feels like I won’t get out of this. I’m in so much pain and I miss him.