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Dear Cali Chica:
Your response to her is hilarious, and you came up with it on the spot, impressive!
“my authentic self is fine the way it is, and is much greater and more amazing than I ever deemed it possible”- yes, it is, fine the way it is, and much greater and more amazing than you know. And you will find out, and be amazed again and again.
In the process though, you will have to endure those moments of distress, notice the mental rushing, that quick rushing in the brain and keep steady, not rushing your body. You feel the rushing in the brain, but your body stays in place. That is the excruciating part. Over time and practice, it won’t be excruciating anymore.
anita