Home→Forums→Relationships→Past relationship/memories of my ex is ruining my love life→Reply To: Past relationship/memories of my ex is ruining my love life
July 31, 2019 at 5:34 pm
#305983
MarkParticipant
Rin,
I remember reading an article in order to get the ex out of your head is whenever that happens, to recall the loving feelings you have with your current partner. Bring to mind all the good feelings when you have been together, bring a specific time and place when you felt so in love with him. Make is vivid by recalling the smells, the sounds, the physical and emotional feelings you felt when that happened.
Mark
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