Dear FlamingoPink:

Mindfulness has been a big part of modern psychotherapy for years now and there is lots of literature on it, including magazines with the title Mindfulness, books and workbooks available in libraries and bookstores. On this very website on the home page, if you click BLOGS and scroll down you will find Mindfulness. You can read on Mindfulness in Wikipedia for general information and there are I am sure other online sources of reputable origin.

If you want to discuss Mindfulness here, with me and with other members who would like to participate, please open the discussion.

anita