Home→Forums→Emotional Mastery→How do I stop caring what others think?→Reply To: How do I stop caring what others think?
September 10, 2019 at 12:52 pm
#311383
Lily
Participant
Dear anita,
yes, I think you are right. I know I feel a lot of self-hate during these moments and it is maybe like a punishment too. My therapist also noted that my father used to sometimes hit me on the head too.
My hope is, that now that I am removed from the dormitory and starting over again, I will be able to calm down more and focus on my healing process.So that I will be less distressed and not hurt myself with bad thoughts or physically.
But for now I will go offline. Have a good day anita! And thank you for your input!