Dear Gaia:

“Spirit guides or higher self”- I never did any such meditation. I don’t believe in spirit guides and at the moment, I can’t relate to higher-self, meaning what?

I think it was John Bradshaw, whose books I read long ago. He was heavily into inner child work. I did his exercises at the time but was confused and couldn’t be clear about what part of me is the child, what part is the parent and what part is the adult (his idea was that each one of us has these three parts).

But there is no need for you getting confused that way, because you “always have so much vivid memories of almost everything ever prior being 4”-

– type away these memories then, prior to 4, starting with as early as you can remember. Type and type until you get tired and submit. I will read and get back to you.

anita