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October 3, 2019 at 9:18 am
#315795
Anonymous
Guest
Dear Lindsey:
Take one hour, one day at a time. Today at work, one hour at a time. Make it easier on yourself best you can. Regarding being loud, when anxious, our hearing gets better, we hear things louder than when we are calm. So it is possible that you are not louder, but you hear yourself more acutely.
anita