Hi Peck,

Perhaps you need to share those strong emotions that have come up.  Cry, laugh, shout, scream, swear, kick a ball, go for a run.  You are in pain, nerves have been touched, honesty may have arrived.  Ouch!

Growth is over-rated.  I stopped doing it when I was about 18 and it hasn’t done me any harm.  Let the ugly stuff come up and then release it forever.  Ditch what you don’t need.  If it doesn’t nurture you, let it go.  Love’s the bit you keep.

Peggy