Anita,

I feel like I tend to take on more duties or stress when I’m stressed instead of doing the opposite- common sense would be take a break at work, walk around.  For example, I started looking at condos a week or two ago online and drove by a few places.  Got a little concerned about what I wanted versus what I can afford.   It is hard for me to walk out of that busy grocery store which seems like common sense.  I’m looking up erratic behaviors with mental illness because I feel like that word fits very well.

Lindsey