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Reply To: Being better at accepting depression

Home→Forums→Emotional Mastery→Being better at accepting depression→Reply To: Being better at accepting depression

November 28, 2019 at 10:54 am #325019
noname
Participant

Anita

i still see my hopelessness as a defense mechanism because having hope leads to disappointment, so my learned baseline has become disappointed in advanced, making me pessimistic about relationships.

I do agree that reaching out as a child was where I learned to be hopeless to begin with, and what you said about loving and not being reciprocated presently is true. I just don’t know what to look for apparently?