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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#326951
Shelbyville
Participant

Hi there, having a tough night tonight. I’m feeling under the weather which always seems to be a trigger for me. Maybe because of the vulnerability of being sick.

Definitely still have the fight or flight (usually flight) response quite to the fore for me