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Reply To: How do I stop caring what others think?

HomeForumsEmotional MasteryHow do I stop caring what others think?Reply To: How do I stop caring what others think?

#330655
Anonymous
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Dear Lily:

Thank you, and you are welcome. Yes, I do see these good qualities in you. Why not make a daily routine for yourself, pick a time or a couple of times when you repeat these to yourself when relaxed, maybe after a hot bath or a hot shower, and/ or before going to bed:

1. I am creative.

2. I have inner strength.

3. I don’t give up.

4. I am honest.

5. I am passionate.

6. I am empathetic.

7. I have lots of imagination.

(I listed the good qualities that you already are, not those starting with “I want to” in the future).

I like your sentence: “I feel that I am only starting to get to know myself”. As you do get to know yourself more and more, you will see what a good person your are, and therefore you will treat yourself better and better, the way a good person deserves to be treated!

anita