Home→Forums→Tough Times→Lonely & Afraid of Pain→Reply To: Lonely & Afraid of Pain
February 6, 2020 at 6:42 am
#336902
Inky
Participant
Hi honey,
You’re thinking too much! That’s all it is. I don’t want to minimize what you’re going through, but if you shut off your mind and become more “Zen” you might be happier!
Life is beautiful. And yet people suck. Counteract that by being around good people and being good to yourself. We only have 100 years on this planet if we’re lucky. Might as well enjoy it!
If you suffer, it’s usually a mental thing. Read more books on Buddhism and Zen.
If you are actually suffering, they will give you drugs. One for pain, one for anxiety.
All the Best,
Inky