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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#346544
Genie
Participant

@adelaide so good to hear from you. I feel like very drained of energy and bit of slump to so I get you not wanting to type up.

Time and the mind does that to you. I remember I used to sit for hours not even eating thinking about scenarios of meeting my ex and then us being all happy ever after. It is co dependency and it’s the feeling of being in that situation and loneliness that drives those thoughts. Not the want of being with that person. The fact you have realised this and know objectively that your are projecting and your ex will not make you happy and meet your needs, is another amazing stepping stone and PROGRESS. I’m so proud of how you are so self aware and this is proof you are beginning to value yourself more as you are putting your needs first. Go chick!!!

 

I dont think a wonderful person like you will let yourself become bitter so I know when it is right for you and your family things will improve with your brother. How do you watch Netflix at a distance? I’d wanna watch a romcom with Jay wink wink.

 

In happy you checked in. You have been a big support for me. I hope @shelbyville is well. She said she had a covid test due. Check in shelby like adelaide even if brief so we all know you doing ok. @michelle you too you have just come from abroad..are you ok ?