Home→Forums→Emotional Mastery→How do I stop caring what others think?→Reply To: How do I stop caring what others think?
April 9, 2020 at 1:25 pm
#348450
Lily
Participant
Dear Gav,
thanks for taking time out to read and reply. I also am familiar with the behaviours you mentioned. But now I am feeling that I am becoming more o.K. with who I am. What helped me was therapy and writing in this forum.
Slowly I am getting to know myself better. It was also very important to have compassion for myself, instead of beating myself up.Well, I am still worrying a lot about others opinions of me, but it is getting better. I try to remind myself, that others are busy with their own lives and will likely not worry about me 24/7!