What energises and recharges you? sometimes we need to keep ourselves fed and very charged, you’re amazing, doing everything but interdependence means you need to be a part of a system that can use your strengths and keep you nourished at the same time, in the future look into quieter roles, a workplace that feeds you whilst you give. There is nothing wrong with you, we all function optimally in different environments, so find your tribe for thriving then minimise the huge challenges that drain.

The world is very lucky to have a lovely human being like you, you are very valuable and precious and have very real needs to give your best, your needs matter and if you slowly move into different and better spaces, it will mean that you will be able to give more and the best of yourself in the world. Don’t push yourself without self-compassion.