Hi Kayla,

Yes please check about EFT. And it is not only for PTSD but several other issues too. Since you mentioned you haven’t heard about it so suggest you do not do it yourself. Do post back your interaction with the EMDR therapist.

As a side note, I was also looking up for you to suggest about Donna Eden’s Energy Healing Technique.

And you know what. It said about making use of the same technique that I suggested you and also has Gary Craig’s name in the post.

Please take a look at the below link.

https://www.innersource.net/em/1131-energies-of-love-healing-through-trauma.html

And don’t worry, I have also had several such issues and have come out of those “memories” and you will too.