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Reply To: 2020 & Mental Health

HomeForumsTough Times2020 & Mental HealthReply To: 2020 & Mental Health

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Sarah
Participant

Thank you so much Rose of Yellow.  I love this community for all the kind hearted people, who genuinely care.

2020 has been so hard for so many people that I feel guilty even coming on here and complaining. I did take my first dose last night, and I am hoping that the terrible sadness I’ve been feeling subsides. I didn’t even realize how much stress can take a toll on our bodies. The sleeplessness, the anxiety, the colitis flare up, the sadness. I just didn’t even realize that it is all connected. I was so caught up in feeling sad that, I admit, I wasn’t taking the best care of myself at first.  I am looking at the bright light ahead – I’m hoping for more energy to enjoy the things that I once enjoyed, to feel happy and content in the whirlwind of life.

Thank you for your advice – that these medications are a form of self love. I never ever thought of it that way. Self love sometimes get thrown out the window when you’re trying to manage so many things at once. Putting myself first and my health needs to be number one right now.

xo Sarah