@Tim

It never ceases to amaze me the kindness of people who are struggling themselves. I do not wish to discuss myself in great detail but to give you some positive news I have started to build bridges with my mom and if things go smoothly it will open up extra avenues of help for me especially for the trauma-related symptoms. I have also started taking St Johns Wort a herbal alternative to Zoloft, it has helped so far. I have found single care coupons that can get me Zoloft for $9 instead of $100 without health insurance if needs be, I finally feel there’s been a break in the dark clouds.

Above all, I really wanted to say I’m sorry to hear you have been experiencing personal woes and such a difficult time with Rupert’s loss. I would like to return your kindness towards me and offer you a shoulder to lean on too. You offer so much of your time and advice and never ask for anything in return. I would like to let you know although I’m not altogether there myself you all especially yourself and @Shelbyville made me feel like there was more to me than my trauma. I’m here to listen and help you too if needed. Before Rupert’s passing, it appeared you needed advice from the ladies, amongst the issues it got dismissed. Is there anything I can help with please as a thank you for the extreme kindness you have shown me.

@Sammy

I know what it feels like to not be physically alone, but mentally feel like there is no one in sight. Being inside your head can feel like solitary confinement, we become prisoners of our own thoughts. So please keep posting, there is a lot of love for you as displayed by @Shelbyville and @Tim. Don’t give up.

@Shelbyville

Thank you so much for Sarah Blondin Insight app recommendation, meditation is calming. Mostly thanks for the continued empathy and encouragement you have shown me. Your last response to me believe it or not made me feel worthy, made me feel like the old me even if it was a fleeting moment. I just wish after reading silently you also reach a place where you tackle your root problem and feel self-worth. I’m sorry that things have become overwhelming but you are a fighter and this is just a small bump in the road. I hope things will begin to look clearer and you’ll realise your worth and stand up for yourself and needs too, make decisions that put your peace of mind first. How are you finding work and your relationship since being back on the drugs? Does it help the anxiety significantly and give you a clear perspective?

Warm hugs to all