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Hi Anita,
When I think of my “ex” I think of my alcoholic spouse that died. We were going thru a divorce, but he died before anything was finalized. So, still refer to him as my ex, not my spouse.
I don’t consider my “bf” (how’s that?) to be my “ex”. When he is no longer my partner, I will not have to refer to him at all. I will go through the grieving process, I think I kind of already have begun, but he will just be him…my past. We still communicate, still are in therapy, and I am trying to see where this goes.
I felt much better tonight. My daughter and I did our puzzling, and that’s something she and I enjoy together. I guess we both need to shift our focus, and it may even help with her PTSD. I know it helps with my anxiety and depressive moods.
I tested COVID negative, which was a positive in my day. Although there are days when I could care less if I’m here or not, I know my daughter depends on me, my son would be devastated, and my family would be in pain. At this point in my life, at 58, I was hoping to be living simply and in peace. I think it will be awhile before I get there.
Just keep social distancing and masking. It does make a difference.
Katie