1. “I’m partially judgmental with others and one’s self”- ?

-Well, I tend to judge people, when I feel disconnected I judge people on their interactions on their words, I keep seeing them differently, my judgement on the situations is always foggy, I mostly find my self wrong and that gets me upset.

2. “I categorize people in different ways”- ?

-Like those are the bully people and those are the good-hearted people and those are the local people and those are the high-class people.

3. “I couldn’t balance between being myself and with others”- ?

-I used to neglect myself in my perspective and view others, then I feel neglected and no self-care or self-appreciation. like others and me can not be existing in the same plane

4. “I put pressure on my self and sabotage myself when I connect with people I feel like I have to do so. Not like I want to do so”- ?

-As said on question #3 it feels like it’s a conflict to be me and the other person being him/her. like I have to exist alone with my true-self and with other’s I have to view them.

5. “I can’t let go while around people. Experienced a lot of shyness to deal with others”- ?

– I hold on to my reactions and responses and even my speech when i’m around people, I have a bad experience with group therapy.

Thank you Anita for your appreciation.